Okay, the gluten free diet is going pretty well - now that I can cook again! We tried Bob's Red Mill gluten-free pancake mix, and it was pretty good. Some gluten free stuff is gritty and not that great. I really liked this though and so did my family. We had pancakes with peanut butter, apple sauce, and maple syrup and tangelos. For dinner I made refried beans. We had tostados with beans, soy chorizo, lettuce, tomatoes, salsa, and hot sauce and a salad. I planning on making dahl, rice, and spinach salad (with red onion, walnuts, and mandarin oranges) tonight for dinner. My parents are doing well on a gluten-free diet. I'm so glad. They said they don't have as much pain which I am thrilled about.